Olympic Weightlifting Training Videos

Showing 1 — 20 of 51
Jessica Lucero Clean & Jerk Complex Workout
(1) Comments | April 5 2017 | Olympic Weightlifting Training Videos

American record holder and national champion Jessica Lucero runs through a clean & jerk complex workout starting with clean & jerk doubles and ending with clean + 2 jerks at 95kg....
Snatches For Everyone!
Comments | September 28 2016 | Olympic Weightlifting Training Videos

One of the last Saturday training sessions in the California gym. Chelsea Ryan (69), John Downey (85), Ariel Stephens (69), Alyssa Sulay (63), and Jes Liao (48) all do slightly different snatch workou...
Couples Who Train Together... Are Still Out Of Shape
Comments | July 6 2016 | Olympic Weightlifting Training Videos

Greg & Aimee Everett continue breaking in the new gym in Oregon. Beginning to get back into shape after the move, surgery, etc.! Greg does some slow-pull power clean + floating power clean and ...
First Workout In The Oregon Gym
(1) Comments | June 28 2016 | Olympic Weightlifting Training Videos

First workout in the unfinished gym in Oregon with Aimee Everett, Mike Gray and Greg Everett - all Mike's Gym lifters making it full circle back to the (admittedly large) garage gym....
Last Heavy Workout Before 2016 Nationals
Comments | May 18 2016 | Olympic Weightlifting Training Videos

Chelsea Ryan, Jes Liao, Alyssa Sulay, Jessica Lucero, Ariel Stephens, Blake Barnes, Adee Zukier, and John Downey work up to their openers in the Snatch and Clean & Jerk for the last heavy workut b...
Chelsea Ryan On The Minute Clean & Jerks
Comments | April 27 2016 | Olympic Weightlifting Training Videos

Chelsea takes clean & jerks on the minute at 83kg, 88kg, and 93kg. She follows by working to a heavy single and finishing on a back off set....
John Downey (85kg) OTM Clean & Jerks
Comments | March 31 2016 | Olympic Weightlifting Training Videos

John has OTM clean and jerks, followed by working to a heavy single, and finishing with clean pulls....
Jessica Lucero (58kg) - Last Workout Leading Up To Meet
Comments | March 23 2016 | Olympic Weightlifting Training Videos

Jessica's last workout 3 days out from a meet. She works on some snatches, clean & jerks, and finishes with a few front squats....
John Downey (85kg) - HS Snatch, Clean & Jerk, 3RM Front Squat
Comments | March 2 2016 | Olympic Weightlifting Training Videos

John works up to a heavy single in the snatch and clean & jerk. He finishes by working up to a 3RM front squat. Snatch 130kg Clean & Jerk 150kg Clean 166kg Front Squat Triple 201kg...
63kg Ladies Clean & Jerk Duel At Catalyst Athletics
Comments | February 24 2016 | Olympic Weightlifting Training Videos

63kg lifters Adee Zukier, Taylor Gray, and Alyssa Sulay face off in a three way Clean & Jerk battle on Saturday. Alyssa - 100kg Adee - 100kg Taylor - 97kg...
63kg Saturday Snatch Showdown
Comments | February 17 2016 | Olympic Weightlifting Training Videos

Adee Zukier, Taylor, and Alyssa Sulay face off in a three way battle on Saturday....
Alyssa Sulay Back Squat 141kg At 63kg Bodyweight
Comments | February 16 2016 | Olympic Weightlifting Training Videos

Alyssa Sulay Back Squat 141kg at 63kg Bodyweight...
Jessica Lucero Heavy Clean & Jerk Complex Workout
Comments | February 10 2016 | Olympic Weightlifting Training Videos

Jessica works up on a clean complex of a clean + front squat + 2 jerks + clean + jerk. She finishes with a clean & jerk and clean pulls....
Saturday Team Training 1-23-2016 (Part 2)
Comments | February 3 2016 | Olympic Weightlifting Training Videos

Various lifts and squats from Team Training on Saturday with Jessica Lucero (58kg), Adee Zukier (63kg), Alyssa Sulay (63kg), Brian Wilhelm (105+kg), Jason Marks (77kg), John Downey (85kg), Blake Barne...
Saturday Team Training 1-23-2016
Comments | January 27 2016 | Olympic Weightlifting Training Videos

Various lifts from Team Training on Saturday with Jessica Lucero (58kg), Adee Zukier (63kg), Alyssa Sulay (63kg), Brian Wilhelm (105+kg), Jason Marks (77kg), John Downey (85kg), Steve Pan (105kg), Bla...
Jessica Lucero (58kg) Snatches And Jerks
Comments | January 20 2016 | Olympic Weightlifting Training Videos

Jessica works up on snatches to a heavy 3, 2, 1 for the day and back off sets. She finishes with jerks up to a heavy 3, 2, 1, followed by back off sets....
Alyssa Sulay (63kg) 3RM Snatch, Snatch Deadlift On Riser, Back Squats
Comments | January 6 2016 | Olympic Weightlifting Training Videos

Alyssa works up to a 3RM Snatch with back off sets, followed by Snatch Deadlifts on a Riser and Back Squats. ...
Chelsea Ryan (69kg) Saturday Workout
Comments | December 30 2015 | Olympic Weightlifting Training Videos

Chelsea works on Snatch + Hang Snatch, Clean + Front Squat + Jerk, and finishes with some Back Squats....
Brian Wilhelm (105+) Works Up To A 3RM Back Squat
Comments | December 24 2015 | Olympic Weightlifting Training Videos

 Brian works his way up to a 3RM back squat of 280kg....
Jocelyn Forest-Haynes (63kg) HS Snatch And Clean & Jerk, Front Squats
(1) Comments | December 2 2015 | Olympic Weightlifting Training Videos

Jocelyn works to a heavy single in the snatch and clean & jerk. Followed by triples in the front squat and jump squats to finish....
Showing 1 — 20 of 51
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