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Account Type Info

What Account do you Need?

Feature Free Premium
Access to Daily Workouts
Access to Free Programs
Access to Premium (All) Programs
Easy Commenting
Question Response Notification

Free Account

Get access to the daily workouts as well as all free programs in all available formats. Subscription to our newsletter is required (done here during registration).

Premium Account

Get access to all programs in all formats. Spreadsheet download is limited to 1 program per month, with unlimited downloads of programs previously downloaded or purchased.

Program Purchasing

Premium programs may be purchased individually for unlimited access to all available formats (e.g. web, text and spreadsheet).


Please note that access to programs in the exercise.com app is separate and not included in this subscription fee. If you want to use the app, you can subscribe for an account here or buy individual programs for the app here