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Exercise Library
Olympic Weightlifting Exercises
Snatch Exercises
97 EXERCISES:
Exercises related to the snatch: snatch variations and snatch assistance exercises.
Clean Exercises
90 EXERCISES:
Exercises related to the clean: clean variations and clean assistance exercises.
Jerk Exercises
53 EXERCISES:
Exercises related to the jerk: jerk variations and jerk assistance exercises
General Exercises
38 EXERCISES:
General exercises for Olympic weightlifting including squat variations
Trunk (Ab & Back)
82 EXERCISES:
Exercises for strengthening the trunk
Jumping & Plyometrics
19 EXERCISES:
Jumping exercises for weightlifting
Accessory Exercises
55 EXERCISES:
Minor accessory exercises for weightlifting
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