Plate Storage Bench Building Tutorial
I built four of these suckers a few years back when Catalyst Athletics moved from its first to second location, and I stupidly didn’t take photos along the way and put together a building tutorial like I have for a number of other things. I’ve gotten so many requests since first building... Continue reading
Should Masters Weightlifters Be Drug Tested?
I’m writing this article on June 24th, 2018. In two months, the World Masters Weightlifting Championship will take place in Barcelona, Spain. Want to hear something crazy? The organizers of this meet had to cut off the entry deadline a week early because the number of lifters grew too high. Th... Continue reading