Olympic Weightlifting Training Videos

Showing 21 — 40 of 51
Jocelyn Forest-Haynes (63kg) HS Snatch And Clean & Jerk, Front Squats
(1) Comments | December 2 2015 | Olympic Weightlifting Training Videos

Jocelyn works to a heavy single in the snatch and clean & jerk. Followed by triples in the front squat and jump squats to finish....
Catalyst Athletics Women's Team Saturday Heavy Singles
Comments | November 25 2015 | Olympic Weightlifting Training Videos

Jes Liao (48kg), Alyssa Sulay (63kg), Jocelyn Forest-Haynes (63kg), and Chelsea Ryan (69kg) work up to heavy singles in the snatch and clean & jerk on Saturday....
Jason Marks (77kg) OTM Snatches, Snatch Pulls
Comments | November 18 2015 | Olympic Weightlifting Training Videos

Jason works on snatches on the minute with 5 at 86, 5 at 92, 5 at 98 and followed by working up to a heavy single and snatch pulls....
John Downey (85kg) OTM Snatches
(1) Comments | November 11 2015 | Olympic Weightlifting Training Videos

John works on snatches on the minute with 5 at 100, 5 at 105, 5 at 110 and followed by working up to a heavy single....
Jessica Lucero (58kg) Clean & Jerk Complex
Comments | November 4 2015 | Olympic Weightlifting Training Videos

Jessica works up on a clean & jerk complex: Clean + Front Squat + Jerk + Clean + Jerk....
Jessica Lucero (58kg) Clean & Jerk Waves, Front Squats
Comments | October 28 2015 | Olympic Weightlifting Training Videos

Jessica works on Clean & Jerks in waves and finishes with Front Squats....
Jessica Lucero (58kg) - Snatch Waves
Comments | October 21 2015 | Olympic Weightlifting Training Videos

Jessica works on snatches in waves....
Alyssa Sulay (63kg) And Jes Liao (48kg) Snatches On The Minute
Comments | October 14 2015 | Olympic Weightlifting Training Videos

Alyssa and Jes warm up and work on snatches on the minute....
John Downey (85kg) Working Up To A Heavy Triple Clean
Comments | October 7 2015 | Olympic Weightlifting Training Videos

John Downey (85kg) works up to a heavy triple clean....
Catalyst Athletics Women's Team Saturday Training (Part 2)
Comments | September 30 2015 | Olympic Weightlifting Training Videos

Catalyst Athletics Women's Team trains on Saturday. Jocelyn Forest Haynes (58kg) - 2 Cleans + Jerk, OHS Jes Liao (48kg) - 2 Cleans + Jerk, Back Squat Chelsea Ryan (69kg) - 2 Cleans + Jerk, Back ...
Catalyst Athletics Women's Team Saturday Training
Comments | September 23 2015 | Olympic Weightlifting Training Videos

Catalyst Athletics Women's Team trains on Saturday. Jocelyn Forest Haynes (58kg) - Snatch Pull + Snatch, 2 Clean + 1 Jerk Jes Liao (48kg) - Snatch + OHS, 2 Clean + 1 Jerk Chelsea Ryan (69kg) - S...
Jocelyn Forest Haynes (58kg) - Block Snatch Waves And Snatch Deadlifts On Riser
Comments | September 9 2015 | Olympic Weightlifting Training Videos

Jocelyn works on snatches from the blocks in waves followed by working to a heavy single snatch from the blocks. She ends with snatch deadlifts on the riser....
Starting A New Training Cycle Post-Nationals
Comments | September 2 2015 | Olympic Weightlifting Training Videos

Alyssa works on Front Squat + Jerk Dip Squat, Snatch + OHS, and Clean + 2 Jerks. Chelsea works on Snatch + OHS, and 2 Cleans + Jerk. Danielle works on Front Squats. Aimee works on Snatch + OH...
Alyssa Sulay (63kg) - Snatch OTM, Riser Deadlifts, And Back Squats
Comments | August 26 2015 | Olympic Weightlifting Training Videos

Alyssa works on snatches on the minute followed by some snatch deadlifts on a riser and a heavy back squat with a backoff set....
Alyssa Sulay (63kg), Chelsea Ryan (69kg), Jessica Lucero (58kg) - Snatch And Clean & Jerk
Comments | August 19 2015 | Olympic Weightlifting Training Videos

Alyssa, Chelsea and Jessica work on snatches and clean & jerks leading up to 2015 Senior Nationals....
Jessica Lucero (58kg) - Snatch OTM And Block Clean Heavy Single
Comments | August 5 2015 | Olympic Weightlifting Training Videos

Jessica works on snatches on the minute with 5 singles at 79kg, 5 singles at 82kg, and 3 singles at 84,kg followed by working up to a heavy single clean from the blocks. The workout ends with 3x3 clea...
Chelsea Ryan (69kg) Saturday Workout - 3 Snatch Singles @ 75kg, Heavy Single Clean & Jerk
Comments | July 28 2015 | Olympic Weightlifting Training Videos

Chelsea works up to 3 singles at 75kg in the snatch, 5 clean & jerk singles on the minute at 75kg, and finishes by working to a heavy single clean & jerk. ...
Donny Shankle (105kg) At Catalyst Athletics (Part 2)
Comments | July 15 2015 | Olympic Weightlifting Training Videos

Donny works on Jerks Behind the Neck, Snatch Pulls from the Blocks, Cleans from the Blocks, and Front Squats. Jerk Behind the Neck 50, 70, 90, 130, 150, 170, 180, 190, 200, 170, 180,190, 200, 205,...
Donny Shankle (105kg) At Catalyst Athletics
(1) Comments | July 8 2015 | Olympic Weightlifting Training Videos

Donny works on Snatches, Snatch High-Pulls, 1 Clean + 2 Jerks, Clean Pulls and a Front Squat. Snatch 110, 115, 120 Snatch High-Pull 130, 135, 140 Clean + 2 Jerks 90, 110, 130, 150, 160, 170, 150...
Justin Meyer (94kg) @ Catalyst Athletics
Comments | June 24 2015 | Olympic Weightlifting Training Videos

Justin Meyer works up to a heavy single in the Snatch, Clean & Jerk, and Back Squat....
Showing 21 — 40 of 51
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