Olympic Weightlifting Training Videos

Last Heavy Workout Before 2016 Nationals

Chelsea Ryan, Jes Liao, Alyssa Sulay, Jessica Lucero, Ariel Stephens, Blake Barnes, Adee Zukier, and John Downey work up to their openers in the Snatch and Clean & Jerk for the last heavy workut before Nationals.

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Garage Mind Mental Training Journal by Aimee Everett

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