Articles
Showing 103 — 132 of 173
What Kind of Jerk Are You? Strength & Elastic Jerk Styles
Improving Your Footwork in the Split Jerk
The Double Knee Bend: It's Not Going Away Just Because You Pretend It's Not There
Why Do We Recover Front Foot First in the Split Jerk?
Pulling Position at the Knee: Get It Right
The Rip-Dive-Crash Technique... And Why It Will Kill You
Quit Letting Your Shoulders Sag Overhead in the Snatch
Ask Greg: Can't Receive the Snatch Low with Heavier Weights
Ask Greg: Moving Faster Under the Bar
Push The Bar Back to the Hips… But Not Too Far: Snatch & Clean
Clean and Jerk Technique: The Pop-and-Adjust: When, Why, and How
Snatch and Clean: Shift Your Torso Vertical, Legs Under the Bar
Leverage & Weightlifting Ability
Why Weightlifters Should Front Squat With a Closed Fist Instead of Two Fingers
Weightlifting Pull Technique: Knees Back vs. Push Up
All Hang Positions Great & Small
The Dynamic Start: It May Not Be For You
Arm Bend in the Snatch & Clean: It's Still Not the Solution to Your Bad Lifting
The Jerk Technique Nobody Talks About
Jumping Forward in the Snatch or Clean: Error Correction
Top 5 Assistance Exercises for the Snatch
Top 5 Assistance Exercises for the Clean
Fixing a Slow Turnover in the Snatch or Clean
Top 5 Assistance Exercises for the Jerk
Missing Snatches Behind: Diagnosis & Correction
Your Arms Are Like Ropes in the Snatch & Clean: True or False?
Loose Knees = Loose Jerks
The Clean and Jerk Rack Positions
Fixing Droopy Elbows in the Jerk
Ask Greg: Should I Give Up on the Split Jerk?
Showing 103 — 132 of 173
