Podcast
Weightlifting Life Podcast
Weightlifting Life Podcast
Showing 50 — 54 of 54
Running a Weightlifting Club & Learning as a New Coach
Greg & Ursula discuss issues regarding starting and running a weightlifting club and team, including how to attract the right kind of lifter, and how new coaches can learn and improve....
Dizziness, Powerlifting & Bodybuilding Accessory Work & Squat Depth
Your favorite podcasters are extra surly in this episode, answering questions about dizziness and passing out during lifts, using powerlifting and bodybuilding accessory work in weightlifters' training programs, the proper depth for training squa...
Olympic Selection, Drug Testing & Building Work Capacity
Greg & Ursula lead off with an explanation of the athlete selection process for the Olympics to explain why we're sending the athletes we are and why we have the number of slots we do. Related is the issue of the drug testing 6-month rule tha...
Choosing Lift Technical Styles, Improving the Jerk & Using the Overhead Squat
Greg & Ursula answer questions about whether or not lifters can choose a certain snatch and clean technical style or if it needs to be determined based on physical traits of the lifter; how to improve the jerk for CrossFitters who have little exp...
What Is The Weightlifting Life?
Welcome to the new podcast! Greg and Ursula introduce the show and discuss what exactly the weightlifting life is....
Showing 50 — 54 of 54
Welcome to the Weightlifting Life Podcast, hosted by Greg Everett & Ursula Garza. This show is about the Olympic sport of weightlifting, primarily comprised of answers to audience questions covering all topics related to weightlifting from snatch and clean & jerk technique, to program design, to recovery & restoration, to competition, to the politics of the sport.
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