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John snatch - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
John snatch
Jess back squat - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Jess back squat
Sam clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Sam clean
Lily clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Lily clean
Jessica block snatch - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Jessica block snatch
Lily clean pull - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Lily clean pull
Jess jerk - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Jess jerk
Cristian clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Cristian clean
Sam back squat - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Sam back squat
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT



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