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Alyssa jumping squat - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Alyssa jumping squat
Steve jerk - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Steve jerk
Danielle clean pull on riser - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Danielle clean pull on riser
Alyssa jerk - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Alyssa jerk
Chelsea clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Chelsea clean
John clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
John clean
Aimee jerk - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Aimee jerk
Adee snatch balance - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Adee snatch balance
Alyssa clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Alyssa clean
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT



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