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Sam back squat - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Sam back squat
Jess snatch balance - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Jess snatch balance
Christian power clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Christian power clean
Aimee jerk - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Aimee jerk
Lily clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Lily clean
Sam snatch balance - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Sam snatch balance
Jessica clean - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Jessica clean
Sam clean pull - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Sam clean pull
Susan jerk - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Susan jerk
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT


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