Some Thoughts About COVID-19 and Weightlifting
So there’s this coronavirus thing going around right now. I’m not sure if you’ve heard about it…
All joking aside, can you believe this? I’m... Continue reading
Get Control & Focus for Technique in Weightlifting
You’re probably bad at more than one thing when it comes to your weightlifting technique. That’s not a value judgment, it’s just a fact I’m pretty confident... Continue reading
Staying Over the Bar in the Snatch & Clean: What, Why, How
You hear the cue to stay over the bar in the snatch and clean, but you’re not sure what that means, and you may even be confounded by the fact that it seems every elite lifte... Continue reading
Weightlifting Personalities: Are You a Dog or a Cat?
Some athletes are like dogs, and others are like cats. As a coach, you need to know how to handle both types. Let me explain.
With dog athletes, we’re talking about ... Continue reading
Tapering for Olympic Weightlifting Competition
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All the fancy, productive training in the world doesn’t mean much if you can’t put it all together in competition and demonstrate the ability you’ve developed whe... Continue reading