Articles
Two Thoughts About Online Weightlifting Competitions
Matt Foreman | Editorial | July 5 2020 | Comments

Last week, USA Weightlifting announced that the National Masters Championship in September will have to be run as an online competition. Many of you have probably already heard abo... Continue reading
Figuring Out Your Legacy and Identity in Weightlifting
Matt Foreman | Olympic Weightlifting | June 2 2020 | Comments

I want to revisit a subject I wrote an article about a while back. Some of you might recognize some of this, but it’ll be new to most of you.   A few years ago, I was ... Continue reading
The Functionality of Isolation Exercises
Greg Everett | General Training | May 27 2020 | Comments (6)

The refrain for several years now has been that isolation exercises aren’t “functional.” The push for functional training has had a lot of positive influence on the way the general public exercises, but it’s also produced some absolutel... Continue reading
Training Through Injuries in Olympic Weightlifting... Or Anything
Greg Everett | Olympic Weightlifting | May 12 2020 | Comments

Injuries and pain in any sport are inevitable, from minor chronic aches and tendinitis to severe acute injuries requiring surgical repair. Equally inevitable is the enormous spectr... Continue reading
Will Your Olympic Lifting Maxes Survive the Quarantine?
Matt Foreman | Olympic Weightlifting | April 28 2020 | Comments (1)

The COVID-19 quarantine has been going on for several weeks now. Gyms have been closed almost everywhere throughout this time, so lots of weightlifters have been dealing with frust... Continue reading
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