Toe Pain In The Split Jerk
I am having pain in my rear toe from split jerking. Is this due to not landing the rear foot correctly on the split jerk? Every time I finish a session that involves split jerking, my big toe hurts like hell and takes a couple of days for the pain to go away. Is this a common issue and what can I do about this?
Strengthen a Weak Split
Back Foot First in Split
Have a question? Submit it here.