Articles
Figuring Out Your Legacy and Identity in Weightlifting
Matt Foreman | Olympic Weightlifting | June 2 2020 | Comments

I want to revisit a subject I wrote an article about a while back. Some of you might recognize some of this, but it’ll be new to most of you.   A few years ago, I was ... Continue reading
The Functionality of Isolation Exercises
Greg Everett | General Training | May 27 2020 | Comments (5)

The refrain for several years now has been that isolation exercises aren’t “functional.” The push for functional training has had a lot of positive influence on the way the general public exercises, but it’s also produced some absolutel... Continue reading
Training Through Injuries in Olympic Weightlifting... Or Anything
Greg Everett | Olympic Weightlifting | May 12 2020 | Comments

Injuries and pain in any sport are inevitable, from minor chronic aches and tendinitis to severe acute injuries requiring surgical repair. Equally inevitable is the enormous spectr... Continue reading
Will Your Olympic Lifting Maxes Survive the Quarantine?
Matt Foreman | Olympic Weightlifting | April 28 2020 | Comments (1)

The COVID-19 quarantine has been going on for several weeks now. Gyms have been closed almost everywhere throughout this time, so lots of weightlifters have been dealing with frust... Continue reading
Why Is My (Lift) Worse Than Others?
Greg Everett | Olympic Weightlifting | April 13 2020 | Comments

I get this basic question in one form or another constantly. Why is my jerk worse than my clean? Why is my snatch so low compared to my clean & jerk? Why can’t I clean more relative to my front squat? Why is my front squat so low relative to my back ... Continue reading
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