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Showing 430 — 439 of 464
The Paleo Solution by Robb Wolf: Book Excerpt
Robb Wolf | Nutrition | September 12 2010 | Comments

Our good friend Robb Wolf has been kind enough to allow us to run an excerpt from his new book, The Paleo Solution. This book is a story about us. You know, H. Sapiens. It’s... Continue reading
The Essence of Time
Joe Kenn | General Training | August 31 2010 | Comments

In sports, when the word “time” is used in a conversation, most discussion will be focused on an individual’s 40-yard dash, or how fast they can cover 40 yards in a maximal effort sprint. This is usually discussed in seconds, as in, “My... Continue reading
Preventing Staph Infection
Yael Grauer | General Training | August 15 2010 | Comments (4)

MRSA is a particularly dangerous form of staph. While less virulent strains of the bacteria are thought to exist in close to a quarter of the population, only about 1% of people carry MRSA in their noses and skin. Short for methicillin resistant Staphylococ... Continue reading
The Role of Strength in Weightlifting
Greg Everett | Olympic Weightlifting | August 1 2010 | Comments (8)

While the premise of this article may at first strike readers as odd, considering that weightlifting, despite considerable elements of skill and speed, is very clearly a strength sport, there exist quite a few perspectives regarding the role of strength in the... Continue reading
Before You Squat: Physical and Mental Preparation
Greg Everett | General Training | July 30 2010 | Comments (7)

It struck me the other day while being miserable squatting that for all the talk and writing about how to squat, where to put the bar, how to program squats, there's a lack of ta... Continue reading
In Your Corner: Marketing, Media and PR for MMA Fighters and Managers (Book Excerpt)
Yael Grauer | Editorial | May 29 2010 | Comments (1)

The following is excerpted from In Your Corner: Marketing, Media and PR for MMA Fighters and Managers by Yael Grauer and Brant DeLorenzo. Interview Tips & Tricks There... Continue reading
The Acid-Alkaline Question
Yael Grauer | Nutrition | April 30 2010 | Comments (4)

When I was still in high school, I found myself cooking food at a really bizarre dinner party. One of my friends happened to be renting a room from a macrobiotic guru in town, and all of the macroneurotics (as they called themselves) would show up to cook and ... Continue reading
Championship Weightlifting by Tommy Kono: Book Excerpt
Tommy Kono | Olympic Weightlifting | March 31 2010 | Comments (2)

We were fortunate enough to get a preview from Tommy Kono of his upcoming second book, expected out later this year. As the following article explains, this new book will delve int... Continue reading
Back Training for Weightlifting
Greg Everett | Olympic Weightlifting | February 27 2010 | Comments (3)

Because the classic lifts and common supplemental exercises such as squats and pulls naturally provide a considerable workload for the muscles of the lower and middle back, generally this area will require somewhat less specific training than the anterior and ... Continue reading
2009: A Year in Review
Greg Everett | Editorial | December 28 2009 | Comments (6)

My usual practice of blasting out last-minute articles as I suddenly realize the new issue of the PM is due out shortly has been failing me this month. Despite having a number of articles started and notes for a few more, I’ve been wholly unable to make ... Continue reading
Showing 430 — 439 of 464
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