Q & A with Greg Everett
Showing 21 — 33 of 33
Training After Weightlifting Competition
Vaughn Asks: How should you train after a weightlifting meet? Please share & subscribe!...
Vaughn Asks: How should you train after a weightlifting meet? Please share & subscribe!...
RDL Or Good Morning?
Samantha Asks: Do you prefer good mornings or RDLs as an accessory for posterior chain work, or do you have another preferred exercise? Please share & subscribe! ...
Samantha Asks: Do you prefer good mornings or RDLs as an accessory for posterior chain work, or do you have another preferred exercise? Please share & subscribe! ...
Becoming A Weightlifting Coach
Will Asks: What would you recommend or tell someone that’s want to be a weightlifting coach?...
Will Asks: What would you recommend or tell someone that’s want to be a weightlifting coach?...
Is Injury In Olympic Weightlifting Inevitable?
Ash Asks: Hi Greg, is injury inevitable for anyone engaging in olympic weightlifting? Does 'perfect' form mean an athlete will not get injured? Also to what extent are coaches responsible for ...
Ash Asks: Hi Greg, is injury inevitable for anyone engaging in olympic weightlifting? Does 'perfect' form mean an athlete will not get injured? Also to what extent are coaches responsible for ...
Competition Week Training
Michael Asks: How many days should be taken off before a competition? Or should you just do light work all the way to competition?...
Michael Asks: How many days should be taken off before a competition? Or should you just do light work all the way to competition?...
Prilepin’s Table For Olympic Weightlifting?
Scott Asks: Managing volume through a yearly plan in Olympic Weightlifting. Are there certain amounts of volume you want to accomplish in certain phases of the year? Do you stick with Prilepin's c...
Scott Asks: Managing volume through a yearly plan in Olympic Weightlifting. Are there certain amounts of volume you want to accomplish in certain phases of the year? Do you stick with Prilepin's c...
Deadlifts For Olympic Weightlifting?
Eliot Asks: Are deadlifts even useful in the Olympic lifts? Should I just focus on heavy pulls? My gym mixes elements of body building within their programs such as any CrossFit gym but I'd rather...
Eliot Asks: Are deadlifts even useful in the Olympic lifts? Should I just focus on heavy pulls? My gym mixes elements of body building within their programs such as any CrossFit gym but I'd rather...
Snatch Receiving Height?
Benjamin Asks: When I snatch lighter weights, I am catching it high and riding it into the bottom of the squat. When it’s heavier, that obviously doesn’t happen. Should I be varying how mu...
Benjamin Asks: When I snatch lighter weights, I am catching it high and riding it into the bottom of the squat. When it’s heavier, that obviously doesn’t happen. Should I be varying how mu...
Lat Sweep In The Snatch?
Ryan Asks: How are the lats properly engaged in the lifts (especially snatch)? I often hear to sweep the bar back into you, but I have also heard that is incorrect. In the past I have had some coaches...
Ryan Asks: How are the lats properly engaged in the lifts (especially snatch)? I often hear to sweep the bar back into you, but I have also heard that is incorrect. In the past I have had some coaches...
Split Jerk For CrossFitters?
David Asks: I would love to know if I should focus on getting the lifters I have in my small weightlifting club (all of which are crossfitters) to focus specifically on the split jerk as opposed to th...
David Asks: I would love to know if I should focus on getting the lifters I have in my small weightlifting club (all of which are crossfitters) to focus specifically on the split jerk as opposed to th...
Are Masters Weightlifting Programs Gimmicks?
Stacy Asks: Do you think there is a valuable or significant difference between regular lifting programs and ones targeted for masters? I’ve been following the catalyst athletic programs for year...
Stacy Asks: Do you think there is a valuable or significant difference between regular lifting programs and ones targeted for masters? I’ve been following the catalyst athletic programs for year...
Joint Angles For The Olympic Lifts?
Marko Asks: I have a question that bothers me for a couple of weeks now: Some coaches like to prescribe numbers for the angle in the first pull. Like 40 degree back angle from the floor un...
Marko Asks: I have a question that bothers me for a couple of weeks now: Some coaches like to prescribe numbers for the angle in the first pull. Like 40 degree back angle from the floor un...
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