Choosing Lift Technical Styles, Improving the Jerk & Using the Overhead Squat
Episode 2 | August 2 2016
Greg & Ursula answer questions about whether or not lifters can choose a certain snatch and clean technical style or if it needs to be determined based on physical traits of the lifter; how to improve the jerk for CrossFitters who have little exp...
What Is The Weightlifting Life?
Episode 1 | July 19 2016
Welcome to the new podcast! Greg and Ursula introduce the show and discuss what exactly the weightlifting life is....