Ask Greg Everett Articles

Showing 1 — 10 of 31
Ask Greg: Improving Clean: Power Clean and Snatch: Overhead Squat Ratios
Greg Everett | Ask Greg Everett | January 17 2018 | Comments

Erika Asks: Hi Coach, I’ve just started Olympic Lifting a couple months ago and I'm having issues with my catch position in the clean. I can easily power clean 115#s but ... Continue reading
Ask Greg: Learning to Actively Pull Under the Bar
Greg Everett | Ask Greg Everett | January 10 2018 | Comments

Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered, I apologize). I recently read... Continue reading
Ask Greg: Getting Over Fear in the Snatch
Greg Everett | Ask Greg Everett | January 3 2018 | Comments (1)

Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the snatch overhead when it gets heavier, I've been stuck on the same weight for months. I know I need to man ... Continue reading
Ask Greg: Snatch Crashing from Floor but Not Blocks or Hang
Greg Everett | Ask Greg Everett | December 27 2017 | Comments

Louie Asks: As of late, I've been having issues with soft elbows in the catch when I snatch. It's almost as if the weight is crashing down on me causing me to bend my elbow... Continue reading
Ask Greg: Improving Elbow Stability & Eliminating Pain
Greg Everett | Ask Greg Everett | December 20 2017 | Comments

Jarrod Asks: I am the head coach/programmer at a South Eastern suburb “box” and have a couple of athletes that need some help and they are looking to me for assistance ... Continue reading
Ask Greg: Bouncing out of the Split Jerk
Greg Everett | Ask Greg Everett | December 13 2017 | Comments

Steph Asks: I have a split jerk of 102.5kg at 64kg body weight and overhead strength has always been a strength, recently someone pointed out that I rush out the catch on my split jerk and suggested I stick the landing for 2-3 seconds. I gave it a go and regar... Continue reading
Ask Greg: Snatch Options with Limited Ankle Range of Motion
Greg Everett | Ask Greg Everett | December 6 2017 | Comments

Evan Asks: I'm a male lifter who has been lifting for something like 9-10 months now. I usually lift in my garage; it’s pretty rare that I go to a gym. However, I do on o... Continue reading
Ask Greg: Can't Get a Back Arch in the Starting Position
Greg Everett | Ask Greg Everett | November 29 2017 | Comments (2)

Adrian Asks: I've been lifting a year and a half and have a problem setting up tight from the floor. From plates and off blocks I feel really strong but when it comes to the fl... Continue reading
Ask Greg: Maintaining a More Upright Posture in the Snatch Pull
Greg Everett | Ask Greg Everett | November 15 2017 | Comments

Ryan Asks: What can I do to improve on keeping my chest up and ass down on the snatch pull as the weight gets heavier? I find myself bouncing the bar a little too hard off the hips... Continue reading
Ask Greg: Stomping the Feet in the Snatch & Clean
Greg Everett | Ask Greg Everett | November 8 2017 | Comments (1)

Tony Asks: I'm one of the coaches for and a competitive member of the Leadville Lifters weightlifting team in Leadville, CO. Over the past few months I've had the privilege... Continue reading
Showing 1 — 10 of 31
Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine