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Snatch To Clean & Jerk Ratio



Shawn Asks: I was wondering if you could talk a little in one of your Q&A videos about gap in weight between the snatch and C&J. I am only about a year in training specifically for weightlifting. I am a masters athlete and my current numbers are best snatch 72kg and best C&J is 113kg. Which is a 41kg gap between. It is frustrating because I know I am strong enough to put the weight overhead but technically trying to close this gap. Thanks.
 
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