Q & A with Greg Everett

What Is Too Deep For The Jerk Dip? Q&A With Greg Everett

Satya Asks: I’ve watched your video on bigger/slower vs. quick explosive dip in the split jerk. But how much is TOO big and slow, and how to get better at braking and starting a powerful drive?
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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