Video
Commentary 39: Power Snatch, Clean, Jerk Dip With Commentary By Greg Everett





Alyssa power snatch + overhead squat, Greg push press, Greg clean + jerk dip, Danielle clean, Tamara hang clean + clean, Brian snatch high-pull, Alyssa clean pull, Danielle clean pull with commentary by team coach Greg Everett

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1 Comments
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Christopher Schmitz
November 28 2014
Like the rubber mat and the comment about trusting that it will be ok when the bar gets higher when it feels heavy of the floor and you think that you are never going to get under it!