☰
Podcast
Weightlifting Life Podcast  >  Episode 51
Episode 51
Elbows in Starting Position, Warming up for Max Attempts, Snatch Balance Variations
May 22 2019
Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.

Also Listen On







Submit A Question

Have a question you'd like to hear addressed on the podcast? Submit it at the link below!

Submit a Question


4 Comments




ANTHONY J DIVINCENTI
May 23 2019
Thanks for your time and info. you provided!
Stacy DeForrest
May 23 2019
Love this podcast! Thanks for all the laughs and insight!
Juan
May 24 2019
Great podcast!
aomannu
May 24 2019
Thank you !!!