Weightlifting Life Podcast  >  Episode 50
Episode 50
Excessive Mobility, Floor vs Hang, Receiving Lifts Low, Weight Gain
December 13 2018
How much mobility do you really need for weightlifting, and is more a problem? Instability and lack of control snatching from the floor relative to hang; should you receive your lifts as low as possible? How to gain some weight for skinny people.

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