Episode 49
Hips Up in the Squat, Sliding Back in Push Press, Shoulder Rehab & Power Position
October 3 2018
How to fix the hips rising faster than the shoulders in the squat, why you slide backward in the push press and how to fix it, Ursula wants to know about Greg's rehab after shoulder dislocation and supra/labrum tear, and what the power position is and why it matters.


2 Comments
George Chalkiopoulos 2018-10-03
Make it to 100 guys!!! Don't quit!!!
Katt Howell 2018-10-04
Agreed, DO NOT stop at 50!
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