Episode 48
Vertical Extension and Weightlifting Gear & Accessories
September 5 2018
Understanding the position at the top of the snatch and clean pull, and when and how weightlifting gear should be used.



2 Comments
Andrew 2018-12-18
Do you have video of Zlatan Vanev opening the door with his head?
It's on youtube somewhere - when you find it, let me know.

Greg Everett
Free Snatch Manual
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