Episode 48
Vertical Extension and Weightlifting Gear & Accessories
September 5 2018
Understanding the position at the top of the snatch and clean pull, and when and how weightlifting gear should be used.

Andrew 2018-12-18
Do you have video of Zlatan Vanev opening the door with his head?
It's on youtube somewhere - when you find it, let me know.

Greg Everett
Free Snatch Manual
When you join our newsletter!

Help support this podcast!

Submit A Question

Have a question you'd like to hear addressed on the podcast? Submit it at the link below!

Submit a Question

Help support our free content!

Olympic Weightlifting for Sports by Greg Everett

Subscribe to the Performance Menu Magazine