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Weightlifting Life Podcast > Episode 45
Episode 45
Raised Heels, Awkward Foot Position & Garage Gym Outfitting
June 6 2018
Download Episode MP3
Whether or not raising the heels for overhead squats because of limited ankle ROM is a good idea, how to correct awkward foot position in receiving the snatch or clean, and ideas on outfitting a garage gym.
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