Episode 44
Hitting the Pubic Bone, Aging, Competing & Retiring, and Imbalances from the Split Jerk
May 23 2018
Why you may be hitting your pubic bone in the snatch and how to avoid it; the dilemmas of aging, adult responsibilities, pain and injuries and still trying to train and compete in weightlifting; and what to do to correct and/or prevent leg strength imbalances from the split jerk.


1 Comments
Natalia 2018-05-25
You missed Sarah robles when you named the medalists from the Pan Am games.
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