Weightlifting Life Podcast  >  Episode 42
Episode 42
New Olympic Qualifications, Split vs. Power Jerk, Snatch Strength & Technique, Back Foot Sliding in Jerk
April 17 2018
A look at the new qualification procedure for the 2020 Olympics, a discussion of the power jerk and split jerk and how to balance training the two as well as determine which is appropriate for you, big gaps between strength and snatch weights, and how to get the back foot to stop spinning or sliding in the split jerk.

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