Weightlifting Life Podcast  >  Episode 35
Episode 35
World Championships & Drug Sanctions, Recovery & Being Better at Reps than Singles
November 7 2017
A discussion of the upcoming 2017 World Championships and the details behind the absence of some countries and athletes; how to train an athlete who can perform reps at high percentages, but not maximal singles; and methods of recovery and what to do on rest days.

Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.

Also Listen On