Episode 33
Behavior in the Gym, Falling Apart at the End of a Cycle, Heels Rising in the Pull
October 10 2017
What to do about a lifter who creates trouble in the gym with his/her behavior, what's going on at the end of a training cycle when you're physically and emotionally busted and what to do about it, and how long the feet should stay flat during the second pull of the snatch and clean.

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2 Comments
 

Iworkforcharity 2017-10-11
Voluntold has been in the military would since the start of time!
Susan Friend 2017-10-25
This is probably my favorite episode yet. I love Ursula's reaction to the "Bad Behavior in the Gym."
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