Download Episode MP3

What to do about a lifter who creates trouble in the gym with his/her behavior, what's going on at the end of a training cycle when you're physically and emotionally busted and what to do about it, and how long the feet should stay flat during the second pull of the snatch and clean.

Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.

Also Listen On