Episode 28
Overhead Problems, Wrist Pain in Cleans, No hook/Feet/Contact Lifts
August 1 2017

Whether scapular winging is preventing a good overhead position and what to do about it, what could be causing wrist pain in cleans and what the proper clean rack position should look like, and what the uses for no hook, no feet and no contact snatches and cleans are.

Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.


Matt 2017-08-02
Ursula's audio didn't get included in the podcast, or Greg just had a very odd conversation with himself which included lots of long thoughtful pauses.
Locally sounds fine; on some places, we're split between speakers; and apparently for you one channel doesn't exist. Fixed audio just now uploaded.

Greg Everett
Free Snatch Manual
When you join our newsletter!

Submit A Question

Have a question you'd like to hear addressed on the podcast? Submit it at the link below!

Submit a Question

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine