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Weightlifting Life Podcast > Episode 13
Weightlifting Life Podcast > Episode 13
Episode 13
Losing Grip on Clean Turnover, Incomplete Hip Extension, Squat Strength & Height-Weight Ratio
January 3 2017
Losing Grip on Clean Turnover, Incomplete Hip Extension, Squat Strength & Height-Weight Ratio
January 3 2017
How to avoid the grip slipping in the clean turnover, how to correct a failure to completely extend the hips in the snatch and clean, addressing lagging squat strength, and finding the ideal height to weight ratio.
This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
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