Backward bear crawl upstairs | - | Filling our new large sand bag |
Mike Gray | UCR strength & conditioning coach Josh Everett teaching the split jerk at last weekend's Patch/weightlifting seminar | On the way to The Patch |
Sage Burgener | USD strength & conditioning coach Stephane Rochet leading warm-up drills at the Patch/Weightlifting seminar last weekend | Danny Wright, Patch builder and coach demonstrating a vault |