Tom wins most improved at the Portland weightlifting seminar | Derek | Eric |
Natalie from CrossFit NorCal trying to convince herself to do a tall snatch | Sean from CF Seattle ties with Jim for toughest lifter of the weekend at the Portland weightlifting seminar | Jim ties (with Sean) for toughest lifter of the weekend award at the Portland weightlifting seminar |
Nick from Agoge Gym - co-founder of the very first CrossFit affiliate gym | Luca from Diablo CrossFit | Dr. G with an easy 8.5 kg PR |