Certified Coaches
Catalyst Athletics Certified Coaches
Hayden-William Courtland
Level 1 Certified Coach since July 14 2016

New York, NY


Hayden is dedicated to improving human health on both a personal and societal level. In addition to being a Senior Coach at Solace New York, Hayden is an Assistant Scientist at the Hospital for Special Surgery and maintains an award-winning science-based fitness blog for the general public entitled Science for Fitness, which integrates his experiences as both a scientist and coach.