Articles by Greg Everett



Greg Everett is the owner of Catalyst Athletics, head coach of the USA Weightlifting National Champion team Catalyst Athletics, author of the books Olympic Weightlifting: A Complete Guide for Athletes & Coaches and Olympic Weightlifting for Sports, director/writer/producer/editor/everything of the documentary American Weightlifting, publisher of The Performance Menu journal, fifth-place finisher at the USAW National Championships, masters national champion, masters American Open champion, masters American record holder in the clean & jerk, and Olympic Trials coach. Follow him on Facebook here and and sign up for his free newsletter here.
Showing 1 — 10 of 205
Ask Greg: Should Snatches Be Received as High or Low as Possible?
Greg Everett | Ask Greg Everett | May 25 2017 | Comments

David Asks: My question is should snatch attempts be received at the highest position possible or the lowest? A brief recap of my situation is that I own and coach at an Oly liftin... Continue reading
Important Lessons for National Competition
Greg Everett | Olympic Weightlifting | May 22 2017 | Comments (2)

The 2017 National Championships just wrapped up in Chicago last weekend, and since I skipped writing an article for the week because of it, I figured I’d better write an article about it as penance. The following are some lessons I think are important fo... Continue reading
Lifting the Bar off the Floor: Get it Right without Over-Complicating It
Greg Everett | Olympic Weightlifting | May 1 2017 | Comments (1)

The start and first pull of the snatch and clean can be anything from something a lifter never even considers, to a technical challenge that drives a lifter crazy for years. While ... Continue reading
When & How to Think for Weightlifting Technique Correction
Greg Everett | Olympic Weightlifting | April 17 2017 | Comments

Weightlifting is a sport that elicits a lot of skull sweat in a number of different ways, the most common of which is arguably related to technique learning and corrections. Howeve... Continue reading
Music in Training: Is It Helping, or Making You a Whiny Baby?
Greg Everett | Olympic Weightlifting | April 3 2017 | Comments (3)

I usually like listening to music when I train. Most athletes I’ve known do. Typically the reason given if they’re asked why is that it keeps them motivated and energet... Continue reading
How to Fix Powering More Than You Squat
Greg Everett | Olympic Weightlifting | March 20 2017 | Comments (4)

The topic of power snatches and power cleans has always generated what I’ve found to be fascinating questions and ideas… and by fascinating, I mean bewildering. For example, people wondering aloud why competitive lifters would ever squat completel... Continue reading
Quit Resting So Hard & Restore Instead
Greg Everett | Olympic Weightlifting | March 13 2017 | Comments (4)

Despite the popularity of #maxeveryday and #squateveryday and #killyourselfasquicklyaspossible in the online world of weightlifting these days, I remain a big fan of judicious rest and periodic reductions in intensity and volume. I do laugh to myself, however,... Continue reading
Get Out of the Clean Faster
Greg Everett | Olympic Weightlifting | February 27 2017 | Comments (2)

Recovering from your cleans at maximal speed isn’t just something that looks good—it results in less effort and fatigue, meaning more weight and a better shot at the subsequent jerk.   The easiest way to stand up out of your cleans faster is... Continue reading
How Do I Select Weights & Reps in a Weightlifting Program?
Greg Everett | Olympic Weightlifting | February 20 2017 | Comments

I’m always amused seeing what people have to say online about weightlifting program design—it’s either the most complex thing in the world that no one except a fe... Continue reading
Beating Mental Blocks in the Snatch and Clean & Jerk
Greg Everett | Olympic Weightlifting | February 13 2017 | Comments (5)

Weightlifting is 100% mental—if you have 100% of the necessary physical ability. I joke about that because over the years I’ve heard all kinds of interesting numbers, w... Continue reading
Showing 1 — 10 of 205
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett


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