Decide What You Want… and Know What It Will Take
I realize it’s a trite observation, but these days most of us truly do expect instant gratification, and finding the willingness and discipline to do what it takes to achieve a difficult long term goal in a person is about as easy as finding th... Continue reading
Hips Forward & Up In The Snatch… You Can’t Be Great Without It
Let’s see if we can improve your snatch technique, shall we?
Most of you are Olympic lifters who are in the beginner/intermediate stages (under 5 years of experience), so you’re struggling to master the snatch movement like a hip... Continue reading