Episode 20
Elbows Out in the Pull, Collapsing in the Front Squat & Under vs. Over-Coaching
April 11 2017
Whether or not the elbows need to be turned out in the start and pull of the snatch and clean and why, how to correct collapsing in heavy front squats, and knowing if you're getting adequate coaching, as well as the problems with under and over coaching.

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