Olympic Weightlifting Programs

Classic / Position Cycle
12 weeks   |   $25   |   Web, Text, Excel

This cycle focuses on classic lift performance with an emphasis on position, posture and pulling strength.

See the video demonstrating the warm-up series for this cycle here.

Please Log in

Please login or register to access this training program.



Free Snatch Manual
When you join our newsletter!




Choose Your App!
Our programs are also available through these apps:

Exercise.com

Team Programs

Train Heroic

Team Programs

Tag Us!
Tag us on social media when you post videos and photos of your workouts!

#catalystathletics
Instagram: @catalystathletics
Twitter: @cathletics
Facebook: @catalystpm

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett


Subscribe to the Performance Menu Magazine