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Blake segment clean + jerk
Alyssa segment clean + jerk dip squat + jerk
Audra front squat
Alyssa push press + pause jerk
Jes push press + jerk - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-18-14
September 18 2014 | Olympic Weightlifting Training Videos
Blake segment clean + jerk Alyssa segment clean + jerk dip squat + jerk Audra front squat Alyssa push press + pause jerk Jes push press + jerk
Blake segment clean + jerk
Brian clean pull
Dion snatch deadlift
Alyssa segment snatch + OHS
Audra back squat
Danielle pause front squat
Mary clean deadlift
Jes back squat
Alyssa segment clean + jerk dip squat + jerk - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-17-14
September 17 2014 | Olympic Weightlifting Training Videos
Blake segment clean + jerk Brian clean pull Dion snatch deadlift Alyssa segment snatch + OHS Audra back squat Danielle pause front squat Mary clean deadlift Jes back squat Alyssa segment clean + jerk dip squat + jerk
Chelsea clean & jerk, 
Mary back extension, 
Chelsea snatch pull, 
Aimee snatch, 
Brian tall snatch, 
Aimee snatch push press + overhead squat, 
Jes segment snatch + overhead squat, 
Brian press, 
Danielle segment clean + jerk, 
Blake segment snatch + overhead squat, 
Jes segment clean + jerk, 
Steve segment clean + front squat + jerk, 
Audra clean & jerk, 
Aimee clean & jerk
with commentary by team coach Greg Everett

Please subscribe to our channel! - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Commentary 30: Tall Snatch, Segment Snatch And Cleans, Clean & Jerk With Commentary By Greg Everett
September 16 2014 | Olympic Weightlifting Training with Coach Commentary
Chelsea clean & jerk, Mary back extension, Chelsea snatch pull, Aimee snatch, Brian tall snatch, Aimee snatch push press + overhead squat, Jes segment snatch + overhead squat, Brian press, Danielle segment clean + jerk, Blake segment snatch + overhead squat, Jes segment clean + jerk, Steve segment clean + front squat + jerk, Audra clean & jerk, Aimee clean & jerk with commentary by team coach Greg Everett Please subscribe to our channel!



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DVDs, weightlifting, fitness, nutrition, strength, conditioning

The Kono Project DVD - Men & Women
The Kono Project DVD - Men & Women
Olympic Weightlifting Seminar DVD - Greg Everett
Olympic Weightlifting Seminar DVD - Greg Everett
The Kono Project DVD - Men
The Kono Project DVD - Men
Dumbbell Moves DVD - Vol 2
Dumbbell Moves DVD - Vol 2
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Snatch and Clean & Jerk by Greg Everett
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