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Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos

	Daily Training 5-5-13 May 17 2013 \| Weightlifting Training Videos Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser, Jolie front squat, Jessica hang snatch + snatch, Brian snatch high-pull + snatch, Jessica halting clean deadlift, Audra back squat, Tamara back squat.


	Daily Training 5-4-13 May 16 2013 \| Weightlifting Training Videos Weightlifting training footage of Catalyst weightlifters. Jessica hang snatch + snatch, Alyssa block clean, Audra snatch, Brian dip snatch, Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser.


	Daily Training 5-3-13 May 15 2013 \| Weightlifting Training Videos Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch + OHS, Audra snatch, Alyssa block power clean + front squat + block clean, Jessica muscle snatch + OHS, Alyssa block clean, Brian dip snatch + OHS, Jessica hang snatch + snatch.

	Weightlifting Training Videos 526 Videos Collected video of Catalyst Athletics and other weightlifters training.


	Instructional - Weightlifting 7 Videos Instructional videos on weightlifting


	Mobility, Flexibility & Training Prep 10 Videos Videos on developing and maintaining mobility and flexibility and pre-training preparation.


	Instructional - Other 22 Videos Instructional videos on topics other than weightlifting


	Other Training Videos 27 Videos Video of Catalyst and other athletes training (non-weightlifting).


	Miscellaneous 10 Videos Uncategorized videos

DVDs, weightlifting, fitness, nutrition, strength, conditioning

Dumbbell Moves DVD - Vol 3

The Kono Project DVD - Women

Secrets of the ME Black Box DVD

The Kono Project DVD - Men

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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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