Improving Your Jump for the Snatch & Clean
I bet that many of you have seen how someone unfamiliar with weightlifting is surprised to see those “massive immobile guys” to jump on a high deck of bumper plates. But those who lift do know that burst capabilities of weightlifters may be really astonishing. Most of the strongest lifte... Continue reading
About These IWF Drug Suspensions…
Unless you’ve had your head under a rock for the last few weeks, you’ve probably heard about the recent drug suspensions in Olympic weightlifting.
The urine samples taken from the athletes at the 2012 London Olympic Games were reanalyzed over the past few months, and a long list... Continue reading