Instructional - Olympic Weightlifting

Dont Lock The Elbows In The Snatch & Clean Pull - Catalyst Athletics

Locking the elbows in the snatch and clean pull may seem like a great solution to bending your arms early, but it just creates another problem down the line.

Learn more about arm bend in the pull - when and why it's a problem, and how to fix it - in this article & video.


1 Comments
 

NitroPro Build 2018-06-19
This is a very good tip particularly to those fresh to the blogosphere.

Simple but very precise info... Many thanks for sharing this one.
A must read article! http://www.aquariumornaments.club/index.php/blog/1252292/how-are-you-go-about-with-creating-for-older-women/
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