Olympic Weightlifting Training Videos

Showing 1 — 20 of 65
A Saturday Of Snow & Hay
(1) Comments | February 8 2017 | Olympic Weightlifting Training Videos

Amy Hay (75kg, American Open gold medalist, National Championships silver medalist) and Snow Charpentier (53kg, American Open bronze medalist) get in a Saturday workout....
Amy Hay Heavy Snatch And Clean & Jerk Workout
Comments | November 30 2016 | Olympic Weightlifting Training Videos

Amy Hay (75kg) works up to a 96kg snatch and then 3 singles at 90kg, and a 122kg clean & jerk, followed by a back-off at 95kg....
Summer Training Camp 7: Friday Session - Catalyst Athletics
Comments | November 16 2016 | Olympic Weightlifting Training Videos

Friday session of the summer training camp for the Catalyst team. Heavy snatches and clean & jerks, including: 105kg clean & jerk by Jess Lucero (58) 95kg snatch by Amy Hay (75) 118kg cle...
Amy Hay - On The Minute Jerks & Back Squats
(1) Comments | October 12 2016 | Olympic Weightlifting Training Videos

Amy Hay, USAW National Championships bronze medalist at 75kg, does 5 jerk singles on the minute with 95-99-102kg, then works up to a single at 117kg. She then back squats up to 156kg....
Snatches For Everyone!
Comments | September 28 2016 | Olympic Weightlifting Training Videos

One of the last Saturday training sessions in the California gym. Chelsea Ryan (69), John Downey (85), Ariel Stephens (69), Alyssa Sulay (63), and Jes Liao (48) all do slightly different snatch workou...
Summer Training Camp 6: Thursday Session - Catalyst Athletics
Comments | September 21 2016 | Olympic Weightlifting Training Videos

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier. Block snatches, overhead squats, clean complexes, clean & jerks, power snatches and more....
Summer Training Camp 5: Wednesday Afternoon Session - Catalyst Athletics
Comments | September 14 2016 | Olympic Weightlifting Training Videos

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier. Heavy clean and clean & jerk complexes, pulls, jerks and more....
Summer Training Camp: Wednesday Morning Session - Catalyst Athletics
Comments | September 7 2016 | Olympic Weightlifting Training Videos

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier. Snatch from power position, segment snatch, snatch pull, drop snatch and more....
Summer Training Camp: Tuesday Session - Catalyst Athletics
Comments | August 31 2016 | Olympic Weightlifting Training Videos

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier. Jerk technique and complexes, power cleans, push presses, clean pulls, jerk supports, and overhead carries in Tuesda...
Summer Training Camp: Monday Afternoon Session - Catalyst Athletics
Comments | August 17 2016 | Olympic Weightlifting Training Videos

Jerk complexes, block power snatches, segment power snatches, snatches, back squats, power jerks and more with the Catalyst Athletics team during the Monday afternoon training session. Jessica Luce...
Summer Training Camp: Monday Morning Session - Catalyst Athletics
Comments | August 10 2016 | Olympic Weightlifting Training Videos

Monday morning session at the Catalyst Athletics summer training camp with Jessica Lucero, Amy Hay, Ariel Stephens, Donovan Ford, John Downey and Adee Zukier doing snatch complexes, jerks, snatch pull...
Amy Hay Snatch Workout
Comments | August 3 2016 | Olympic Weightlifting Training Videos

Amy's snatches start to finish up to a couple singles at 86, the heaviest she's gone since rehabbing a shoulder injury after the National Championships....
Couples Who Train Together... Are Still Out Of Shape
Comments | July 6 2016 | Olympic Weightlifting Training Videos

Greg & Aimee Everett continue breaking in the new gym in Oregon. Beginning to get back into shape after the move, surgery, etc.! Greg does some slow-pull power clean + floating power clean and ...
First Workout In The Oregon Gym
(1) Comments | June 28 2016 | Olympic Weightlifting Training Videos

First workout in the unfinished gym in Oregon with Aimee Everett, Mike Gray and Greg Everett - all Mike's Gym lifters making it full circle back to the (admittedly large) garage gym....
Last Heavy Workout Before 2016 Nationals
Comments | May 18 2016 | Olympic Weightlifting Training Videos

Chelsea Ryan, Jes Liao, Alyssa Sulay, Jessica Lucero, Ariel Stephens, Blake Barnes, Adee Zukier, and John Downey work up to their openers in the Snatch and Clean & Jerk for the last heavy workut b...
Chelsea Ryan On The Minute Clean & Jerks
Comments | April 27 2016 | Olympic Weightlifting Training Videos

Chelsea takes clean & jerks on the minute at 83kg, 88kg, and 93kg. She follows by working to a heavy single and finishing on a back off set....
Ariel Stephens On The Minute Snatch Tune Up
Comments | April 20 2016 | Olympic Weightlifting Training Videos

Ariel works on Snatches on the minute at 72kg, 76kg, and 80kg, and then works up to a HS for the day. She finishes with snatch pulls.  ...
Ariel Stephens & John Downey On The Minute Snatchs and Clean & Jerks
Comments | April 13 2016 | Olympic Weightlifting Training Videos

Ariel works on clean & jerks on the minute and finishes with working up to a heavy single and a back off set. John works on snatches on the minute, followed by a heavy single, and back off sets....
Chelsea Ryan & Ariel Stephens On The Minute Snatches and Clean & Jerks
Comments | April 6 2016 | Olympic Weightlifting Training Videos

Chelsea works on snatches on the minute followed by working up to a heavy single and a back off set. Ariel works on OTM clean & jerks followed by a back off set....
Jessica Lucero (58kg) - Last Workout Leading Up To Meet
Comments | March 23 2016 | Olympic Weightlifting Training Videos

Jessica's last workout 3 days out from a meet. She works on some snatches, clean & jerks, and finishes with a few front squats....
Showing 1 — 20 of 65
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