Olympic Weightlifting Training Videos

Showing 1 — 20 of 57
Jessica Lucero Clean & Jerk Complex Workout
Comments | April 5 2017 | Olympic Weightlifting Training Videos

American record holder and national champion Jessica Lucero runs through a clean & jerk complex workout starting with clean & jerk doubles and ending with clean + 2 jerks at 95kg....
Summer Training Camp 7: Friday Session - Catalyst Athletics
Comments | November 16 2016 | Olympic Weightlifting Training Videos

Friday session of the summer training camp for the Catalyst team. Heavy snatches and clean & jerks, including: 105kg clean & jerk by Jess Lucero (58) 95kg snatch by Amy Hay (75) 118kg cle...
Snatches For Everyone!
Comments | September 28 2016 | Olympic Weightlifting Training Videos

One of the last Saturday training sessions in the California gym. Chelsea Ryan (69), John Downey (85), Ariel Stephens (69), Alyssa Sulay (63), and Jes Liao (48) all do slightly different snatch workou...
Summer Training Camp 6: Thursday Session - Catalyst Athletics
Comments | September 21 2016 | Olympic Weightlifting Training Videos

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier. Block snatches, overhead squats, clean complexes, clean & jerks, power snatches and more....
Summer Training Camp 5: Wednesday Afternoon Session - Catalyst Athletics
Comments | September 14 2016 | Olympic Weightlifting Training Videos

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier. Heavy clean and clean & jerk complexes, pulls, jerks and more....
Summer Training Camp: Wednesday Morning Session - Catalyst Athletics
Comments | September 7 2016 | Olympic Weightlifting Training Videos

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier. Snatch from power position, segment snatch, snatch pull, drop snatch and more....
Summer Training Camp: Tuesday Session - Catalyst Athletics
Comments | August 31 2016 | Olympic Weightlifting Training Videos

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier. Jerk technique and complexes, power cleans, push presses, clean pulls, jerk supports, and overhead carries in Tuesda...
Summer Training Camp: Monday Afternoon Session - Catalyst Athletics
Comments | August 17 2016 | Olympic Weightlifting Training Videos

Jerk complexes, block power snatches, segment power snatches, snatches, back squats, power jerks and more with the Catalyst Athletics team during the Monday afternoon training session. Jessica Luce...
Summer Training Camp: Monday Morning Session - Catalyst Athletics
Comments | August 10 2016 | Olympic Weightlifting Training Videos

Monday morning session at the Catalyst Athletics summer training camp with Jessica Lucero, Amy Hay, Ariel Stephens, Donovan Ford, John Downey and Adee Zukier doing snatch complexes, jerks, snatch pull...
Couples Who Train Together... Are Still Out Of Shape
Comments | July 6 2016 | Olympic Weightlifting Training Videos

Greg & Aimee Everett continue breaking in the new gym in Oregon. Beginning to get back into shape after the move, surgery, etc.! Greg does some slow-pull power clean + floating power clean and ...
First Workout In The Oregon Gym
(1) Comments | June 28 2016 | Olympic Weightlifting Training Videos

First workout in the unfinished gym in Oregon with Aimee Everett, Mike Gray and Greg Everett - all Mike's Gym lifters making it full circle back to the (admittedly large) garage gym....
Last Heavy Workout Before 2016 Nationals
Comments | May 18 2016 | Olympic Weightlifting Training Videos

Chelsea Ryan, Jes Liao, Alyssa Sulay, Jessica Lucero, Ariel Stephens, Blake Barnes, Adee Zukier, and John Downey work up to their openers in the Snatch and Clean & Jerk for the last heavy workut b...
Chelsea Ryan On The Minute Clean & Jerks
Comments | April 27 2016 | Olympic Weightlifting Training Videos

Chelsea takes clean & jerks on the minute at 83kg, 88kg, and 93kg. She follows by working to a heavy single and finishing on a back off set....
Jessica Lucero (58kg) - Last Workout Leading Up To Meet
Comments | March 23 2016 | Olympic Weightlifting Training Videos

Jessica's last workout 3 days out from a meet. She works on some snatches, clean & jerks, and finishes with a few front squats....
John Downey (85kg) - HS Snatch, Clean & Jerk, 3RM Front Squat
Comments | March 2 2016 | Olympic Weightlifting Training Videos

John works up to a heavy single in the snatch and clean & jerk. He finishes by working up to a 3RM front squat. Snatch 130kg Clean & Jerk 150kg Clean 166kg Front Squat Triple 201kg...
63kg Ladies Clean & Jerk Duel At Catalyst Athletics
Comments | February 24 2016 | Olympic Weightlifting Training Videos

63kg lifters Adee Zukier, Taylor Gray, and Alyssa Sulay face off in a three way Clean & Jerk battle on Saturday. Alyssa - 100kg Adee - 100kg Taylor - 97kg...
63kg Saturday Snatch Showdown
Comments | February 17 2016 | Olympic Weightlifting Training Videos

Adee Zukier, Taylor, and Alyssa Sulay face off in a three way battle on Saturday....
Alyssa Sulay Back Squat 141kg At 63kg Bodyweight
Comments | February 16 2016 | Olympic Weightlifting Training Videos

Alyssa Sulay Back Squat 141kg at 63kg Bodyweight...
Jessica Lucero Heavy Clean & Jerk Complex Workout
Comments | February 10 2016 | Olympic Weightlifting Training Videos

Jessica works up on a clean complex of a clean + front squat + 2 jerks + clean + jerk. She finishes with a clean & jerk and clean pulls....
Saturday Team Training 1-23-2016 (Part 2)
Comments | February 3 2016 | Olympic Weightlifting Training Videos

Various lifts and squats from Team Training on Saturday with Jessica Lucero (58kg), Adee Zukier (63kg), Alyssa Sulay (63kg), Brian Wilhelm (105+kg), Jason Marks (77kg), John Downey (85kg), Blake Barne...
Showing 1 — 20 of 57
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