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Jes snatch pull, Chelsea snatch, Alyssa snatch high-pull + power snatch + hang snatch, Audra jerk, Aimee clean + front squat, Jes halting snatch deadlift, Chelsea halting snatch deadlift on riser, Kara jerk, Aimee jerk, Alyssa snatch pull, Chelsea jerk behind the neck, Steve snatch high-pull + hang snatch with commentary by team coach Greg Everett

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