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Blake snatch, Jes snatch up to 60 kg at 48 kg bodyweight, Alyssa snatch, Jes back squat up to 86kg for 4 reps at 48 kg bodyweight, Alyssa back squat up to 111kg for 4 reps at 63 kg bodyweight, Jes snatch pull on riser, Alyssa snatch pull on riser

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