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Weightlifting Life Podcast > Episode 10
Episode 10
Hips Shooting Up, Knees Out vs Knees Back, Weightlifting Shoes & Coaching vs Lifting
November 22 2016
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Causes and solutions to the problem of the hips rising faster than the shoulders in the pull, whether the knees should be pushed out or pushed back in the pull, why weightlifting shoes are necessary, and how to balance being a coach and an athlete.
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