Olympic Weightlifting Programs

2-Phase Cycle 2
10 weeks   |   $15   |   Web, Text

This is a 10-week cycle based on the Advanced Two-Phase cycle from Olympic Weightlifting by Greg Everett. It begins with more of a strength focus and finishes with a Bulgarian-style classic lift focus.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett


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