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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Danielle snatch, Audra block clean, Alyssa OHS, Jes snatch, Adam 3-position snatch, Heather 3-position snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-14-14
February 14 2014
Danielle snatch, Audra block clean, Alyssa OHS, Jes snatch, Adam 3-position snatch, Heather 3-position snatch.
Alyssa halting clean deadlift on riser, Heather halting clean deadlift, Danielle clean, Dave snatch, Aimee power clean, Adam OHS, Chyna jerk, Steve back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-10-14
February 10 2014
Alyssa halting clean deadlift on riser, Heather halting clean deadlift, Danielle clean, Dave snatch, Aimee power clean, Adam OHS, Chyna jerk, Steve back squat.
Steve snatch, Audra clean, Adam 3-position clean, Alyssa 3-position clean, Steve snatch pull, Dave clean pull, Jes clean, Heather 3-position clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-7-14
February 7 2014
Steve snatch, Audra clean, Adam 3-position clean, Alyssa 3-position clean, Steve snatch pull, Dave clean pull, Jes clean, Heather 3-position clean.
Zack snatch + OHS, Kara back squat, Danielle snatch push press + OHS, Jes power clean, Audra power clean, Spencer jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-6-14
February 6 2014
Zack snatch + OHS, Kara back squat, Danielle snatch push press + OHS, Jes power clean, Audra power clean, Spencer jerk.
Steve power clean, Alyssa jerk bnk, Spencer power snatch, Heather snatch high-pull, Danielle power clean + power jerk, Zack snatch + OHS, Jes jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-5-14
February 5 2014
Steve power clean, Alyssa jerk bnk, Spencer power snatch, Heather snatch high-pull, Danielle power clean + power jerk, Zack snatch + OHS, Jes jerk.
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch push press + OHS, Danielle jerk, Audra OHS, Kara snatch, Blake jerk bnk, Heather jerk bnk, Alyssa heaving snatch balance. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-3-14
February 3 2014
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch push press + OHS, Danielle jerk, Audra OHS, Kara snatch, Blake jerk bnk, Heather jerk bnk, Alyssa heaving snatch balance.
Weightlifting training footage of Catalyst weightlifters. Danielle jerk, Dion power snatch, Alyssa snatch push press + OHS, Dave power snatch, Audra OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-31-14
January 31 2014
Weightlifting training footage of Catalyst weightlifters. Danielle jerk, Dion power snatch, Alyssa snatch push press + OHS, Dave power snatch, Audra OHS.
Weightlifting training footage of Catalyst weightlifters. Kara back squat, Heather block snatch pull, Alyssa power clean + power jerk, Adam power clean + power jerk, Dion power snatch, Danielle jerk, Jes power jerk, Dave power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-30-14
January 30 2014
Weightlifting training footage of Catalyst weightlifters. Kara back squat, Heather block snatch pull, Alyssa power clean + power jerk, Adam power clean + power jerk, Dion power snatch, Danielle jerk, Jes power jerk, Dave power snatch.
Weightlifting training footage of Catalyst weightlifters. Adam power clean + power jerk, Danielle power snatch, Alyssa power clean + power jerk, Heather block snatch pull, Spencer jerk, Audra snatch pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-29-14
January 29 2014
Weightlifting training footage of Catalyst weightlifters. Adam power clean + power jerk, Danielle power snatch, Alyssa power clean + power jerk, Heather block snatch pull, Spencer jerk, Audra snatch pull.
Weightlifting training footage of Catalyst weightlifters. Spencer jerk, Danielle power snatch, Audra power snatch, Alyssa heaving power snatch + heaving snatch balance + power snatch + snatch balance, Kara clean & jerk, Heather power clean + power jerk, Alyssa power clean + power jerk, Adam power clean + power jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-28-14
January 28 2014
Weightlifting training footage of Catalyst weightlifters. Spencer jerk, Danielle power snatch, Audra power snatch, Alyssa heaving power snatch + heaving snatch balance + power snatch + snatch balance, Kara clean & jerk, Heather power clean + power jerk, Alyssa power clean + power jerk, Adam power clean + power jerk.
Weightlifting training footage of Catalyst weightlifters. Alyssa heaving power snatch + heaving snatch balance + power snatch + snatch balance, Kara clean & jerk, Adam power snatch + snatch balance. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-27-14
January 27 2014
Weightlifting training footage of Catalyst weightlifters. Alyssa heaving power snatch + heaving snatch balance + power snatch + snatch balance, Kara clean & jerk, Adam power snatch + snatch balance.
Weightlifting training footage of Catalyst weightlifters. Adam power snatch + snatch balance, Heather snatch high-pull + hang snatch, Kara clean & jerk, Audra power snatch, Alyssa power snatch + heaving snatch balance + power snatch + snatch balance. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-24-14
January 24 2014
Weightlifting training footage of Catalyst weightlifters. Adam power snatch + snatch balance, Heather snatch high-pull + hang snatch, Kara clean & jerk, Audra power snatch, Alyssa power snatch + heaving snatch balance + power snatch + snatch balance.
Weightlifting training footage of Catalyst weightlifters. Heather snatch high-pull + hang snatch, Audra power snatch, Adam power snatch + snatch balance, Alyssa snatch grip sots press bnk, Kara power clean + jerk, Kara clean & jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-23-14
January 23 2014
Weightlifting training footage of Catalyst weightlifters. Heather snatch high-pull + hang snatch, Audra power snatch, Adam power snatch + snatch balance, Alyssa snatch grip sots press bnk, Kara power clean + jerk, Kara clean & jerk.
Weightlifting training footage of Catalyst weightlifters. Kara power clean + jerk + clean + jerk, Blake power clean + power jerk, Heather snatch high pull + hang snatch, Adam power snatch + snatch balance, Audra power snatch, Alyssa snatch grip sots press bnk.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-22-14
January 22 2014
Weightlifting training footage of Catalyst weightlifters. Kara power clean + jerk + clean + jerk, Blake power clean + power jerk, Heather snatch high pull + hang snatch, Adam power snatch + snatch balance, Audra power snatch, Alyssa snatch grip sots press bnk.
Weightlifting training footage of Catalyst weightlifters. Jes snatch, Danielle snatch, Audra snatch, Adam 3-position snatch, Dave snatch, Alyssa OHS, Alyssa 3-position snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-21-14
January 21 2014
Weightlifting training footage of Catalyst weightlifters. Jes snatch, Danielle snatch, Audra snatch, Adam 3-position snatch, Dave snatch, Alyssa OHS, Alyssa 3-position snatch.
Weightlifting training footage of Catalyst weightlifters. Adam 3-position snatch, Alyssa halting snatch deadlift on riser, Heather 3-position snatch, Audra snatch, Dave snatch.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-20-14
January 20 2014
Weightlifting training footage of Catalyst weightlifters. Adam 3-position snatch, Alyssa halting snatch deadlift on riser, Heather 3-position snatch, Audra snatch, Dave snatch.
Weightlifting training footage of Catalyst weightlifters. Audra snatch, Alyssa 3-position snatch, Heather 3-position snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-17-14
January 17 2014
Weightlifting training footage of Catalyst weightlifters. Audra snatch, Alyssa 3-position snatch, Heather 3-position snatch.
Weightlifting training footage of Catalyst weightlifters. Zack front squat, Heather hang snatch, Alyssa 3-position snatch, Audra snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-16-14
January 16 2014
Weightlifting training footage of Catalyst weightlifters. Zack front squat, Heather hang snatch, Alyssa 3-position snatch, Audra snatch.
Weightlifting training footage of Catalyst weightlifters. Jolie front squat, Audra back squat, Adam back squat, Alyssa 3-position snatch, Zack clean & jerk, Heather hang snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-15-14
January 15 2014
Weightlifting training footage of Catalyst weightlifters. Jolie front squat, Audra back squat, Adam back squat, Alyssa 3-position snatch, Zack clean & jerk, Heather hang snatch.
Weightlifting training footage of Catalyst weightlifters. Adam back squat, Audra back squat, Dion snatch pull, Jolie jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 1-14-14
January 14 2014
Weightlifting training footage of Catalyst weightlifters. Adam back squat, Audra back squat, Dion snatch pull, Jolie jerk.
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DVDs, weightlifting, fitness, nutrition, strength, conditioning

The Kono Project DVD - Women
The Kono Project DVD - Women
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
The Kono Project DVD - Men & Women
The Kono Project DVD - Men & Women
Bulgarian Training for Seoul 1988 DVD
Bulgarian Training for Seoul 1988 DVD
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Snatch and Clean & Jerk by Greg Everett
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