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General training and technique topics
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1,846 13,642
Post lift videos for technique help
104 547
Program design
08-31-2015 12:01 PM Go to last post
68 326
Discussions of flexibility, stretching, warm-up & training preparation, and recovery topics
08-21-2015 12:09 PM Go to last post
457 3,585
Competition, competition preparation
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6 19
Discussions of equipment, reviews, building tutorials, etc.
08-18-2015 03:18 PM Go to last post
322 2,235
Nutrition, dieting, weight loss, weight gain, supplements
1,917 17,638
Injuries, pain, rehab
11 60
Keep records of your training here
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293 31,145
Training discussions of unspecified topics
08-20-2015 10:59 AM Go to last post
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