Catalyst Athletics Forums http://www.catalystathletics.com/forum Catalyst Athletics Forums en Wed, 22 May 2013 18:39:00 GMT vBulletin 60 http://www.catalystathletics.com/forum/images/misc/rss.jpg Catalyst Athletics Forums http://www.catalystathletics.com/forum Getting the bar into the hips http://www.catalystathletics.com/forum/showthread.php?t=7048&goto=newpost Wed, 22 May 2013 18:37:13 GMT What are some good drills to get people the feel for getting the bar into their hips in the snatch? What are some good drills to get people the feel for getting the bar into their hips in the snatch? ]]> Olympic Weightlifting Barry Schroeder http://www.catalystathletics.com/forum/showthread.php?t=7048 Snatch judgment http://www.catalystathletics.com/forum/showthread.php?t=7047&goto=newpost Wed, 22 May 2013 17:20:43 GMT Hey hey! I've been practicing the lifts for about a year now. My PBs are 108/130, the lifts in this video were at the end of the 5 Week Strength Cycle. The 3rd week in I hit PRs on every lift, it was awesome, and several prs throughout. But the last week I felt absolutely terrible. Everything felt heavier than ever, I started to jump sideways and miss in front a lot. Any advice on what this is probably from? This was my first dedicAted cycle, it was great and I love lifting, but I'm curious about why the end was so shitty. Plus, any advice on my snatch would be greatly appreciated! Lay your judgment




http://youtu.be/iy49YszWnp4 ]]> Olympic Weightlifting Michael Frazier http://www.catalystathletics.com/forum/showthread.php?t=7047 Form Check on new Pr please! http://www.catalystathletics.com/forum/showthread.php?t=7046&goto=newpost Tue, 21 May 2013 15:24:27 GMT ho0Ga6Ctrb8 Just looking for any tips to help me progress. Thanks much guys!

Just looking for any tips to help me progress. Thanks much guys! ]]> Olympic Weightlifting Jake Condis http://www.catalystathletics.com/forum/showthread.php?t=7046 Video from First Meet http://www.catalystathletics.com/forum/showthread.php?t=7045&goto=newpost Sun, 19 May 2013 22:51:03 GMT Here's my video from my first meet Saturday. I had lots of fun and learned a lot.

Definitely open to feedback. It's the first time in a long time I've seen my lifts on video. Not quite as pretty as they feel. Looks like plenty of room for improvement.

After looking at the lifts in slo-mo I can see I'm still not getting the full extension I should at the top of the second pull.

]]> Olympic Weightlifting Michael Herring http://www.catalystathletics.com/forum/showthread.php?t=7045